Kathryn's Blog

As a micro business owner myself, I know only too well how our resilience can be the make or break…

When did you take a moment to consider your morning mindset? Do you ever think how different your day may…

As Halloween approaches, do you reminisce about the film, Halloween? Did it scare you like some of us are perhaps…

I get asked this a lot by potential clients “why should I or my staff have a coach?” My initial…

Want to consider new options? Many people I work with often say they have trouble finding time for themselves to…

How can a vision board help you achieve your dreams? Highly successful people often use vision boards, whether it be…