Kathryn's Blog

As Halloween approaches, do you reminisce about the film, Halloween? Did it scare you like some of us are perhaps…

I get asked this a lot by potential clients “why should I or my staff have a coach?” My initial…

Want to consider new options? Many people I work with often say they have trouble finding time for themselves to…

How can a vision board help you achieve your dreams? Highly successful people often use vision boards, whether it be…

The holidays are coming….that means that the start of 2019 will be upon us soon. Vision Board’s are a popular…

I love it when clients realise the power of reflection – creating new ideas and opportunities. Reflection can take some…