Kathryn's Blog

Do you feel like your workload is unmanageable?  Do you find yourself saying yes to every new piece of work? …

As a business would you like to equip your employees with the confidence and tools to be the best they…

Our wellbeing is important at any time of the year, however Christmas can be a very difficult time for some,…

A few of my contacts have been asking me why I got into coaching and what I like about it,…

Think of a conversation you may be putting off… Do you feel stuck?  Are you holding back from having the…

Does networking fill you with dread? Do you avoid networking? Would you like to build your confidence to network? There…