What is Coaching?

Coaching…

  • is a tool that is used to empower and help you reach your goals
  • will help bridge the gap between where you are now to where you would like to be
  • will enhance your skills, knowledge, performance and goal achievement
  • is completely focused on you and what you want to achieve and if you’re not sure what it is you want, coaching supports your exploration of what you may want to be, do or have in life

How does coaching work?

together we will…

  • help raise your self-awareness through powerful questioning techniques
  • share creative moments and gain a fresh perspective
  • declutter your thoughts and build practical, effective and step-by-step action plans to reach your goals
  • use tools, techniques and strategies to create lasting change and build your confidence
  • have time to reflect and celebrate your success and progress

COACHING INDIVIDUALS

  • Do you want to develop your confidence and self-belief in areas of your life that are important to you?
  • Are you wanting to control your work-related stress levels and achieve an optimal wellbeing?
  • Have you been considering your personal or professional development?
  • Would you like to feel energised and excited by life?
  • Fancy trying outdoor coaching to explore new ideas and work with our natural surroundings?

If you answered yes to any of these, I’d love to hear from you.  We can together gain clarity and provide direction for you to overcome your challenges or limitations whilst developing your self-awareness to push forward with your dreams and goals.  We will create the safe space you may need to explore and reflect on some of these and we’ll also have some fun along the way!

Diane, said of coaching with Kathryn, “Kathryn really is a superb coach, she has all the qualities you would look for.  I managed to turn my career around and take on a new role with a new organisation.  I always knew I could do it but Kathryn helped me take control”.

COACHING STUDENTS

  • As a student or young professional, would you like to develop your confidence and accelerate your learning and development?
  • Would you like to make decisions with confidence?
  • As a parent, would you like an independent and non-judgemental mentor/coach to support your child through their career choices or to gain confidence in their decisions?
  • As a manager do you want your student or apprentice to develop ideas and take ownership sooner at work, enabling them to operate as a high performing team?

Coaching can support individuals and teams of students to deliver those difficult objectives and equip their personal “tool box” with a new skill set that will stay with them for ever.

John, a parent of two students shares his feedback on coaching with Kathryn, “Kathryn taught my sons techniques to develop their own paths. This has taken the pressure off the family when talking about the subject with them both. Kathryn coached them to think independently about their own futures”.

BUSINESS COACHING

  • As a business owner, do you want to achieve a more balanced life whilst remaining in control of challenges you are faced with?
  • Do you want to start a business and want to create a vision to achieve outstanding results?
  • As a business leader, would you like to have more confidence in leading and empowering your workforce?

To help your business or career, we can work together, coaching on a 1:1 basis or with your team, both in the office or outside where you can escape the distractions and learn from others.

Kate, a successful business owner, has spent the last two years with Kathryn and says “In the early stages of establishing my business, Kathryn’s support and expertise was pivotal in filtering out the noise and helping me focus on what was important.  Her impartiality was vital to finding perspective and striking a balance, allowing me to realise the potential of my business”.

What is Coaching?

Coaching…

  • is a tool that is used to empower and help you reach your goals
  • will help bridge the gap between where you are now to where you would like to be
  • will enhance your skills, knowledge, performance and goal achievement
  • is completely focused on you and what you want to achieve

How does coaching work?

together we will…

  • help raise your self-awareness through powerful questioning techniques
  • share creative moments and gain a fresh perspective
  • declutter your thoughts and build practical, effective and step-by-step action plans to reach your goals
  • use tools, techniques and strategies to create lasting change and build your confidence
  • have time to reflect and celebrate your success and progress

"Everything you’ve ever wanted is on the other side of fear"

– George Addair

About Me

I coach in all aspects of personal and professional development, specialising in coaching individuals, students, business owners and their teams.  With the aid of Zoom, Skype, the telephone and meeting clients face to face, I work with clients across the world.

My Vision

To provide authentic coaching that guides and supports people to reach excellence and the best they can be.

My Mission

To be honest and committed to my clients coaching experience to empower people to fulfil their dreams and goals.

My Values

  • Integrity – I always keep my word and am honest and stand by my principles
  • Authenticity – I will remain true and genuine at all times
  • Loyalty – I have a strong feeling of devotion and support towards by clients

Kathryn has been a great support in helping me to design training modules that are fit for sustainable delivery in the VC age that has become so prevalent over the course of 2020.

Kathryn’s style and ability to coach, both on the technical and behavioural aspects have been extremely beneficial to how we at Zest have approached new work with our clients.

Andy
Zest Ltd

Kathryn really is a superb coach, she has all the qualities you would look for.

An exceptional listener who knows how to ask questions in a way that guides you well.  She was able to help me identify my strengths and build on them to look at my goals.

Kathryn helped me to remain motivated and empowered and the rapport between us grew at each meeting. I was challenged at times but with the reflection and summarising it felt comfortable.

I managed to turn my career around and take on a new role with a new organisation. I always knew I could do it but Kathryn helped me take control.

Diane
Cumbria

Kathryn launched an inspired and innovative series of networking events, combining easy walking around the countryside with meeting interesting local business people.

Whilst the “netwalking” is relaxed, Kathryn provides optional ideas for conversation threads, and also helps people to focus on how to achieve their professional objectives along the walk.

Amazing what an hour can achieve, best networking event I have attended for a long time.

Clare
London

GET IN TOUCH

If you would like more information about my coaching services, or would like to discuss how we can work together, please call me on 07971 447367 or send me an email on kathryn@kathrynjacksoncoaching.co.uk

Kathryn is an ambassador of WiN Cumbria